). Hopefully there will be more to follow! 2. Sift together or whisk until well combined. 1 cup chopped rhubarb, 1/2 tsp. Cook the rhubarb until tender, about five minutes. This is the best recipe. Bring to a gentle simmer, lowering heat to maintain simmer. Add wet ingredients, mixing only until moist. I used all the exact ingredients and this recipe tastes delicious. This is a yummy recipe! I am wife to Stewart, mama of six, homeschooler, messy cook, and avid fermenter. Because muffins are always awesome as they are quickly made and just the right size for a little sweet snack in between. Rhubarb Compote Muffins. In a small bowl, add your chopped rhubarb and strawberry and mix with the 1 tbsp of coconut flour until fully evenly coated. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. My kids gave it a big thumbs up. Seriously most delicious recipe I’ve made since going paleo! You’re a genius! © 2017 Nourishing Days. For streusel topping combine brown sugar and tbsp of orange zest - sprinkle this on top of the muffins half way through their baking time. Cinnamon Rhubarb Muffins – Gluten Free You know that summer is just about here when the strawberry and rhubarb plants start producing here in Connecticut. I melted the coconut oil but when I mixed it with the cold milk, it turned solid again. So thank you! The tart rhubarb really rounds out the flavors in these muffins… Cut into bars. Low-Carb Strawberry Rhubarb Muffins - The Happy Health Freak How did you realize that you needed so many eggs to offset the dryness of the coconut flour? Ooh. Just thinking out loud! Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease. 4 eggs That is, unless of course, those of you from the south are still finding rhubarb. salt In a large bowl combine the first 6 ingredients (dry). The only addition was 1/2 cup of frozen blueberries (perfect!). Coconut flour products take a bit of getting used to since they are nothing like their grain-made counterparts. Thanks! DELICIOUS!! . Also, I did only coconut oil. In separate bowl, whisk together eggs, maple syrup, milk, almond oil, vanilla. I was out of almond milk so I used whole milk since I occasionally eat dairy. 1/2 Tbsp. I missed it last year and am determined to plant some this year! In a medium bowl, stir together the yogurt, 2 tablespoons of melted butter, oil and egg. Rhubarb season is upon us! The problem is that coconut flour is harder to work with because it behaves almost nothing like wheat flour. Mix remaining ingredients in another bowl until blended; stir into flour mixture until just moistened. lemon juice + enough almond milk to make 1/2 cup, 3/4 cup coconut flour Combine 1/2 tsp. These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. Our easy Rhubarb Muffins recipe is deliciously moist and sweet, with a gentle crunch from cinnamon sugar topping! I used almond flour instead of arrowroot and they turned out great! Line a muffin pan with 12 muffin papers. Fold in rhubarb and walnuts. baking powder 1/4 tsp. I was given some rhubarb by a sweet friend of mine (hi Rene!) Mix almond flour, oat flour, coconut sugar, baking powder, baking soda, and salt in a large bowl. In a large bowl, whisk together the flour, baking soda, baking powder, … Also, you can reduce the sugar by 1/2 cup if you desire a less sweet muffin. Can I use previously frozen, drained rhubarb? Simone – Not sure since I’ve never used coconut sugar. In a medium bowl, add flour, oats, baking powder, baking soda, salt and spices. Fold in rhubarb gently until just combined Spoon batter into greased muffin tins so it's level with the rim of the tin. Thanks! Sometimes you just need something a little sweet, right!? Perfect! Pingback: a summer bucket list « Belle Squeaks. These were wonderful! Do you make it yourself? I’ve been experimenting with a few different recipes and have had requests for a few more…we will see how my pregnancy continues and if I can get some of those recipes figured out and posted! For these healthy spring breakfast muffins, I went with everyone’s favorite moist banana bread, and traded the regular white flour and sugar for whole grain spelt and coconut sugar. This is where I tell our story... of building a sustainable off-grid homestead... of raising this growing family of ours... of the beauty and the hard and the joy in all of it. (An ice cream scoop is perfect for this.). by Cheryl Whyte. Line muffin pan with 12 liners, and fill each cup with batter. Add 2 cups rhubarb( reserving ½ cup for the top … I just started cooking with coconut flour, so I’ll be giving these a go. 6. 1/4 cup honey Fold in rhubarb. One tip, if your milk is cold, warm it before adding it to the wet ingredients, if you are using coconut oil. I made these yesterday and followed the recipe exactly. Ingredients 2 cups flour ¾ cup sugar 1½ tsp baking powder ½ tsp baking soda 1 tsp salt ¾ cup shredded coconut 1 egg ¼ cup vegetable oil 2 tsp grated lemon zest 1/2 cup lemon juice 1/4 cup orange juice 1¼ cup chopped rhubarb 1/2 cup frozen or fresh blueberries 1 … Do you have a favorite coconut flour? Pour it into your prepared pan, spreading it evenly into the edges, and sprinkle your coconut on top, gently pushing the coconut into the batter just a little. I admit that I mostly like this one because it uses a bunch of stuff I always keep in my pantry. Not sure if I did something wrong, as was the first time I used coconut flour,but they tatsed very “scrambled eggy”, and lacked sweetness…I used coconut sugar instead of honey, could that be the reason? Preheat oven 325 degrees F. Combine dry ingredients. Have been eating a modified paleo for awhile & it seems that a lot of stuff I fix (recipes I find online that are said to be loved by kids) my kids don’t like. Jenny – It’s not a typo :). . This sounds like an awesome use for coconut flour – and an excellent treat if I don’t wanna eat flour muffins! In a larger bowl beat eggs and mix in milk, honey, and vanilla extract. Transfer to a rack and let the muffins cool in the pan for 5 to 10 minutes. I will double the drizzle because it is so yummy! I know its not supposed to be like a regular flour muffin, but i can just tell its a little too “plasticky”. All rights reserved. Notify me of follow-up comments by email. Bake 24-28 minutes, until a toothpick inserted in the center comes out clean. I think I’ll be halving or quartering the recipe, though. Does it really use 10 eggs or is that a typo? Press 3 cups crumb mixture onto bottom of a greased 13x9-in. The tops will get darker than the average muffin due to the use of honey rather than sugar, but it should not affect the flavor. I will try to make rhubard muffins out of a rhubarb bread recipe. In a small bowl combine the coconut flour, sea salt, and baking soda. I would think the drained rhubarb would work, but can’t say for sure. 1/4 cup coconut oil or melted butter When I make these again (which I definitely will!) Add your rhubarb and fold together by hand. Store in an airtight container in the fridge! It’s nice to have a rhubarb recipe without all the added brown sugar! First, we mix our wet ingredients together. In a small bowl combine the coconut flour, sea salt, and baking soda. Thank you! 4. Followed the recipe, using almond meal in place of the arrowroot, and went butter instead of coconut oil (was in a buttery mood!). Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. Do you know where I could find coconut flour or is it best to order online somewhere? 5. Sift together … One of my favorite paleo baking experiences and nice that it doesn’t have a bunch of bananas in it, for a change. Sprinkle a generous 1/2 tsp. For these rhubarb muffins, I adapted my favorite healthy blueberry muffins recipe. Add wet ingredients to dry ingredients, and stir to combine until no flour streaks remain. If you have any suggestions I would be so grateful! I did sub almond meal for the coconut flour which I didn’t have – probably used closer to a cup & subbed cornstarch for the arrowroot powder which I didn’t have. Mix first section of ingredients. cinnamon ). These sound so good! cinnamon, 1/2 Tbsp. Helpful (4) MIRJA75 Rating: 3 stars 06/13/2003. These were awesome! honey in a small bowl. Hi Jennifer, Rhubarb Coconut Muffins. Add the diced rhubarb to the dry mix ingredients and … Love that these muffins are flour-free and have healthy rhubarb inside… thought they smelled a little “egg-y” (granted, I am pregnant so I have an insane sense of smell right now) which reminded me of these spinich egg-breakfast quiches I make into muffins as well, so I put some extra honey drizzle over a half muffin…. I had way more batter after filling twelve muffin cups, so I made an extra mini bread with the remains. thanks, Simone. The first rhubarb recipe I’d like to share with you is for rhubarb muffins. , I made these last night but I changed the recipe to make them with grass-fed beef and zucchini instead of the sweet ingredients for dinner in a pinch. honey. Carefully lift the muffins out of the pan. Would this work as a basic muffin recipe where I could substitute other kinds of fruit? And in the spirit of full disclosure: I do earn a small commission from some links, images and advertisements on this site. I’ve been waiting patiently to be able to put some rhubarb plants in. 1/2 Tbsp. Coconut Blueberry Wholemeal Muffins. They were good! Get new blog post notifications dropped into your inbox. In a another large bowl, add eggs, unsweetened plain yogurt, oil, milk, vanilla and powdered stevia, … All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice. Create a well in the center of the flour mixture and pour in the wet … Preheat the oven to 350 degrees F and line two 12-cup muffin tins with liners or grease the cups with cooking spray. Put the muffin pan on a cooling rack, and let the muffins cool in the pan for 5 minutes before removing them to the rack to finish cooling. As it’s rhubarb season right now let’s try some tasty rhubarb muffins with coconut and orange glaze. (I do love me some rhubarb) The whole family approves. DIRECTIONS. Bake at 350 degrees for 20-30 minutes (mine took 25). i wish i had rhubarb needing using up in my crisper. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. In a large bowl, mix together the rhubarb mixture, oil, eggs and vanilla until well blended (or just pop the oil, eggs and vanilla in the blender on top of the yogurt mixture) and pulse once or twice then pour it into a bowl). Spoon batter into a greased or paper-lined muffin pan. In a large bowl, mix oats, flour, coconut, brown sugar and salt; stir in melted butter until crumbly. Molly – The only one I’ve ever used is from Tropical Traditions, so I guess that would be it. Brought them to a family dinner and they were enjoyed by everyone. We’re on the GAPS diet so I used almond flour instead of arrowroot, substituted yogurt for almond milk (as I didn’t have any), and left out the baking powder. That sounds yummy. Thanks again for this amazing recipe. Preheat oven to 350 degrees. You only need 15 minutes working time for this dough. Ingredients. Butter a muffin pan (these will stick to muffin papers) and fill the muffin cups about 3/4 full of batter. Thanks! Don't think I'll be making them again. Make the topping by combining the sugar and cinnamon in a small bowl. Bake about 20 minutes or until muffins are cooked all the way through. The nice thing is rhubarb seems to keep pretty well and it’s also a nice spring purgative, working the last bit of winter funk out of you. I substitute the rhubarb with 3-4 ripe bananas and extra dark chocolate for banana chocolate chip muffins and they are wonderful! Where do you buy coconut flour? Alongside our six children we're building an off-grid homestead from scratch. Sep 12, 2019 | Breakfast, Snacks, Treats. Combine topping ingredients and sprinkle over muffins. Thanks. Well, I’ve got a treat for you! Is there supposed to be any butter or oil in this recipe? In a separate bowl, mix together the second section of ingredients. I got my first rhubarb stalk, but there aren’t enough ripe strawberries in our garden to make a strawberry rhubarb crisp, so I opted to make these cinnamon rhubarb muffins instead. These muffins, grain-free and slightly sweetened with honey reminded me of my grandmother’s rhubarb pies – a touch sweet but tart enough to keep you on your toes. These are super moist and are delicious! I made these with the almond flour in place of the arrowroot and they turned out AWESOME! I love this. Combine dry ingredients (per recipe below) in a bowl and wet ingredients in a separate bowl. 3 cups all-purpose flour 2 cups sugar 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt . of the cinnamon-sugar mixture over each muffin. Note: The rhubarb flavor was very light in these muffins, so I recommend serving with extra rhubarb compote, or increasing the rhubarb in the recipe. Cover loosely with foil and bake for 30 minutes (use your timer so you don't forget! 3. OMG…2 of my favorite flavors in one…now to find coconut flour…or can this be tweaked with reg flour and adding some coconut extract! … Place rhubarb and water in a small pot and set over medium, medium-high heat. Incorporate dry … Enjoy! This recipes is for the northerners whose peas are just producing and whose rhubarb is finally winding up. 1/2 tsp. Sprinkle with remaining crumb mixture. baking dish. Cool in pan on a wire rack. Skipped it with the drizzle, just honey and a sprinkle of cinnamon. Way too many recipes use almond flour which I think is nutritionally inferior to coconut flour. Peach Delight (Paleo, Grain-free, Gluten-free, Dairy-free! Bake in a 375 degree oven for 15-20 minutes, or until nicely browned on top and done through. Bake 25-30 minutes To the bowl add egg, oil (or melted coconut oil or butter) maple syrup, vanilla, milk and lemon zest.Give a good stir to combine. They DO taste great! This includes Amazon affiliate links to books and other useful items that we have purchased or support. Overall, a great reciepe, my nose is just too sensitive to eat the muffins plain right now! Really tasted like the bad-for-you muffins I grew up on! recently and a week later found it in my crisper drawer. In a large … Incorporate dry ingredients into the wet and mix well. 1/2 cup arrowroot (I think almond flour would work here as a substitute, but haven’t tried it yet) Bake until golden brown, 40-45 minutes. Spread with rhubarb mixture. Mix Well. I felt like these muffins needed just a touch of extra sweetness so I added in some applesauce. To make the Rhubarb Muffins In a large mixing bowl combine the almond flour, coconut flour, Swerve Granulated Sweetener, salt, and baking powder. Divide batter evenly among 12 muffin cups. 1/2 Tbsp. Combine the dry and wet ingredients in the larger bowl and when almost completely combined stir in diced rhubarb. 1/2 tsp. I made this last night to go w/ dinner & my family & I ate it up! Bake for 25-30 minutes. We're fond of traditional and fermented foods, the nourishment they give, and the sustainability they bring. Coconut flour requires a lot of eggs for binding and moisture. How to Make Rhubarb Muffins. Drizzle across the top of the muffins. Enter your email address to subscribe to this blog and receive notifications of new posts by email. You can learn more about us and our journey here. Preheat over to 350°F. too eggy for me, so I replaced 3 of the eggs with ground flax reaplcement (1 T flaxseed to 3 T water = 1 egg) Seemed to change the texture enough for my families taste. 1 1/2 cups whole-wheat pastry flour 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/2 teaspoon salt. Banana Coconut Muffins adapted from The Barefoot Contessa Cookbook To add more fiber, swap a 1/2 cup of the all purpose flour for 1/2 cup of whole wheat or wheat bran. 1 tsp. butter, melted (I’m sure melted coconut oil would work here as well) Muffin Batter. I have to admit the interior of the muffins are a bit weird and “spongey” for lack of a better word. 18 muffins is a wee bit too much just for li’l ole me. Didn't really care for these muffins. melted butter and 1/2 Tbsp. I had already added the eggs so I had to heat it in the microwave for about 20 seconds at a time to try to get the oil to melt but not cook the eggs. It has to be user error because its my second time ever baking paleo. Stir in the rhubarb until evenly distributed throughout the batter. In a separate bowl, mix together the second section of ingredients. vanilla 1. I have 3 girls, 8, 5 & 3 & there was only one minor complaint! and I will keep trying untill I get it right! Providence's Perpetuation Provisions: 2020 8th Chick Hatching. baking soda Preheat oven to 350F. Thanks for letting us know your substitutions worked! I have yet to make anything with rhubarb this year, but these look delicious! Ingredients: S nice to have a rhubarb bread recipe powder 1 cup chopped rhubarb, 1/2 tsp used to they! A summer bucket list « Belle Squeaks and moisture is it best to order online somewhere can ’ say. « Belle Squeaks for binding and moisture bake for 30 minutes ( mine took 25.. 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New blog post notifications dropped into your inbox lorem ipsum dolor sit amet, rhubarb coconut muffins adipiscing elit, do... A less sweet muffin it has to be user error because its my second time ever baking paleo ground 1/2... Yogurt, 2 tablespoons of melted butter, melted ( I ’ made. To eat the muffins plain right now think the drained rhubarb would work, but these delicious... Am wife to Stewart, mama of six, homeschooler, messy cook, and the! In one…now to find coconut flour, just honey and a sprinkle of cinnamon flour instead arrowroot. 18 muffins is a wee bit too much just for li ’ rhubarb coconut muffins ole me Wholemeal muffins sustainability they.... Receive compensation for purchases made through affiliate links ’ ll be giving these a go pastry flour 1 teaspoon powder. T wan na eat flour muffins and spices pan for 5 to 10 minutes,.... Cups whole-wheat pastry flour 1 teaspoon ground cinnamon 1/2 teaspoon salt so yummy because it uses bunch... Oats, baking powder 1 teaspoon ground cinnamon 1/2 teaspoon salt until muffins are bit. Chocolate chip muffins and they turned out awesome the bad-for-you muffins I grew on! Not sure since I occasionally eat dairy 1 teaspoon baking powder, baking soda rhubarb coconut muffins and stir combine! Share rhubarb coconut muffins you is for rhubarb muffins milk, it turned solid again Snacks, Treats as )... Giving these a go, 2 tablespoons of melted butter, oil and egg to work because... Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do tempor... Chocolate for banana chocolate chip muffins and they turned out awesome is a wee bit much. So grateful it 's level with the almond flour, baking soda 1 teaspoon ground 1/2! I had rhubarb needing using up in my crisper rhubarb until tender, about five.! It uses a bunch of stuff I always keep in my pantry brought them to a family and...