If you have abdominal pain, gas, bloating and diarrhea after eating dried fruit, you might have difficulty digesting fructose. Copyright Policy used as a substitute for professional medical advice, Although fruits are nutritious and should be part of a healthy diet, they can cause diarrhea for a number of reasons, including fiber content and even bacteria. next time do not eat so many of them lmao i know they do the sam thing to me lmao, so do lots of fruits . If you have a fructose intolerance, a dietitian can advise you on eating a healthful diet. Trusted information on everyday and complex child health conditions from The Hospital for Sick Children. Dried fruits naturally contain fructose which is healthy but a lot of dried fruits come coated with additional sugar, making them extremely unhealthy. foods to help with diarrhea Cancer When dealing with the unpleasant side effect of diarrhea, there are certain foods that may help provide relief. Which multivitamin or other supplement do you recommend for fatigue? Before moving to Washington, D.C., she was a reporter for the "Edinburgh Evening News" and "Scotland on Sunday." Dried fruit is also dense in fiber which really gets things moving. A few people have hereditary fructose intolerance, a rare but serious genetic disorder in which the body lacks the enzyme needed to break down fructose. If you have a mold allergy, nasal corticosteroids, oral antihistamines and decongestants can relieve symptoms. Allergy shots might help if you also have mold-induced asthma. Of course, the best way to prevent a reaction is to avoid trigger foods. Vitamin C: In citrus foods (or when taken in excess as a supplement) can cause loose stool, the fiber content in the fruit causes water to stay in the intestines ... Read More. 1 doctor answer. Carbohydrates and Stomach Problems. If someone eats pizza with vegetable toppings is that a lot healthier than eating pepperoni as a topping? All fruits contain fructose, but some have a very high proportion of fructose compared to the amounts of glucose or sucrose, other types of sugar also found in fruits. Sulfites are banned in fruit and vegetables that are to be eaten raw but can be used in potatoes, shrimp, beer, wine and some medications. If you suspect you have an allergy or food intolerance, talk to your doctor. Soluble Fibre: softer part of the plant that can be digested. It has an incredible ability to absorb water and is actually a common ingredient in … Sulfites are often added to dried fruit as a preservative. Get your answers by asking now. That’s how it happened. Dried fruit can actually be great for people with IBS. Ethnopharmacological relevance: Terminalia bellerica Roxb. Both can have a laxative effect on the body. Bananas and persimmon, apples and pears with diarrhea, grapes with diarrhea. Could this have been the cause since i have read that dried fruit has this affect - if so how much longer will it last since i have had it 4 days? Check ingredient lists for foods that contain sulfites. Other foods and beverages likely to contain mold are mushrooms, cheese, vinegar, beer, wine, yeast and pickled foods. I mean explosive. Dried fruit is a common source of mold. I ate a whole pack of dried fruit on monday and since then have suffered from chronic diarrhea. This is a sugar found naturally in fruit and also used to sweeten many processed foods and drinks. Sulfites are commonly used as a preservative in dried fruit, but you can develop a sensitivity to them. See more ideas about Dried fruits, Berries, Dried. 2. Do dried apricots cause diarrhea n vomiting and a swollen belly? Of biologically active ingredients educational use only LICENSEE of the colon t like gun. Advise you on eating a healthful diet it might relate to whether you ate raw. 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